Gym Spiky Ball Massage Body Roller Relax Tool Muscle Sticks Point Leg Slimming

Gym Spiky Ball Massage Body Roller Relax Tool Muscle Sticks Point Leg Slimming

Massage your feet and relieve stress after wearing unsupportive shoes like high heels
Use light or heavy pressure depending on your needs to relax muscles, trigger points, and painful tissues
Massaging action stimulates increased blood flow to help remove muscle tension and release endorphins
Ideal for plantar fasciitis pain and stretching

Features

• STURDY & DURABLY MADE- Made of high grade, non-toxic solid materials that are durable and firm enough to withstand any body weight.
• SPIKY MASSAGE BALL-Fit for deep massage. With spikes to relieve stress, pain and tension, reach deep tissue for ultimate recovery. Perfect for sensory therapy, helps improve blood flow. The Spiky Ball is the perfect tool for trigger points on arms, neck, hands, back, feet and planter fasciitis, helps you achieve overall muscle health maintenance or myofascial release.
• LACROSSE MASSAGE BALL-Fit for a moderate massage. Perfect for pinpoint and alleviates muscle fatigue, enhance and improve blood circulation. The smooth lacrosse massage ball is the perfect size for effective, concentrated massage.
• EASY & CONVENIENT- Small and compact, easy to carry, 2 different types of massage balls are provide different levels of stimulation, so you can choose the most suitable one to help you get rid of muscle pain and tension, promote muscle better recovery.
• WIDELY USED-Perfect for deep tissue massage, can be used for plantar fasciitis, physical therapy, yoga exercise, enhancing muscle performance, increase flexibility and reducing risk of injury.

Spiky Massag Ball Mold size Chart

Why Choose the Our Spiky Massage Balls?

The massage ball is a versatile easy to use massager. Easy to clean and store, the spiky massage ball can be used to treat muscular aches pains and discomfort and is widely recommended for use following general accidents and sporting injuries.

In addition to general body massage the spiky ball may also be used during both Pilates and reflexology as well as with massage oils to heighten the whole therapeutic self-massage experience.

The colour box features instructional graphics to show how to use the massage balls, with additional in-depth videos available online.

The Massage Ball in Therapy

Pain from tense, strained muscles and joints is one of the most common problems healthcare professionals deal with. Whether due to physical injury, or as a direct result of daily stress, the results can be agonising for the sufferer. Using the principles of acupuncture, zonal therapy and massage, these massage balls aim to bring relief from pain caused by muscle tension and aid recovery from musculoskeletal injuries. The simple design of the ball massages the skin and muscles using the 230 densely packed, raised conical shaped areas on the ball's textured surface. The increased blood flow stimulated by the msaaging action helps to relieve muscle tension, while the raised points on the ball's surface affect the sensory organs of the skin increasing afferant stimulation of the nervous system. This is particularly important when dealing with the soles of the feet.

The Massage Ball is particularly effective on paraspinal muscle tension and when used on trigger points. Reflexologists (also known as Zonal Therapists) also report dramatic results where stimulation of zones and hands and feet may help the organism get rid of the body's waste products; all organs, joints, senses, hormonal and nervous systems are represented in the body's reflex zones. It also stimulates the accupuncture meridian lines, increasing the body's energy flow. There are 12 main meridian energy channels. All are associated with specific organs and bodily functions. In acupuncture, specific points along the meridian channels are accessed. In everyday life we naturally and often unknowingly scratch and rub ourselves, thereby unwittingly unblocking and energising pressure points. When using the massage balls, you need not worry too much about the specific locations of the meridians.

There are two different types of ball available. The massageBall has different shaped nodules - see picture in navy blue. The other is a reflex ball, pictured in light green. Please ask for either a Reflex Ball or a Massage Ball.